also known as
manual lymphatic drainage
When the lymphatic processes become impaired, significant problems can develop, including toxin and fibrotic tissue build-up, edema, and fluid retention.
MLD is valuable in pre- and post-operative situations, and is used primarily to treat
It also has been proven effective therapy for
MLD is a gentle, soothing, medical massage therapy that leaves you feeling pleasantly relaxed and pampered. It is specifically recommended for some weight loss programs such as the Fat Flush diet; and I believe it greatly enhances the effects of the cellulite reduction protocol I use (Lypossage).
Manual lymphatic drainage is a demanding protocol to master. Dr. Vodder certification requires a minimum of 160 hours of lymph drainage training in the classroom, followed by an exacting examination process. Recertification training sessions are required biannually.
If you suspect that lymph drainage may benefit you, it is well worth your time to research the qualifications of your therapist.
* MLD is a registered trademark of the North American Vodder Association of Lymphatic Therapy (NAVALT)