If your lymphatic system has been compromised, gentle exercise can help move lymph through and out of the affected area, reducing the risk of edema and other complications.
The Lebed * method was developed specifically to give people like you a simple, gentle, fun, and effective way to help control the effects of lymphatic damage and surgery. It helps you regain strength, flexibility, and confidence.And the results have been proven in clinical tests.
I’ll be happy to teach you Lebed exercises that address your specific condition.
Just ask!
* The Lebed Method is a registered trademark of Focus on Healing Inc.
Click here to view the Healthy Steps (previously Focus on Healing) website